Our Approach to Therapy

  • Rooted in Safety

    As neuro-informed therapists, we prioritize strengthening our clients’ connection to safety. We practice from the research-based knowledge that when our nervous systems can access a sense of safety, real change and healing can take place.

  • Connected to Intuition

    We view our clients as the experts of their experiences and honor the wisdom of our clients’ intuition within sessions. Often times trauma and distressing events disconnect us from our intuition. We value reconnecting our clients' to their intuition as an essential part of the healing process.

  • Relationally Driven

    Our practice is guided by the belief that lasting change takes place in the context of safe, attuned relationships. Our counselors strive to cultivate genuine, secure connection with our clients so that they will be equipped with the relational tools to thrive in their communities.